Services

Ancient Awakening Wellness offers a variety of holistic services designed to nurture your physical, emotional, and spiritual well-being:
- Shamanic Energy Medicine: A holistic, integrated approach combining ancient spiritual practices with modern psychotherapeutic techniques to address physical, emotional, mental, and spiritual well-being. Foster self-awareness, emotional balance, and a deeper connection to your inner self.
- Sacred Cacao Ceremony: A heart-opening ritual designed to enhance spiritual connection, emotional healing, and deep introspection through the sacred medicine of Cacao.
- Kundalini Yoga: Dynamic classes to awaken your inner energy and harmonize mind, body, and spirit for heightened vitality and awareness.
- Reiki Energy Healing: Gentle, hands-on healing technique used to promote relaxation, reduce stress and anxiety, and support the body’s natural healing abilities by balancing energy.
- Doula Support (Birth & Postpartum): Comprehensive physical, emotional, and informational support for the birthing person and family during pregnancy, labor, birth, and the immediate postpartum period.
- Pediatric Craniosacral Therapy: A gentle, non-invasive manual therapy that focuses on the bones of the head, spinal column, and sacrum to relieve compression and enhance the body’s healing processes, particularly beneficial for infants and children.
- Newborn Care & Infant Feeding Education: Gain the essential knowledge and skills to confidently care for and feed your newborn, empowering you during the critical early stages of parenthood.
- Comprehensive Childbirth Education: Prepare for labor, birth, and the early postpartum period with confidence. These classes reduce anxiety by covering physical and emotional changes, pain management techniques, and essential newborn care.
Explore our diverse offerings and embark on your journey to holistic wellness with Ancient Awakening Wellness.

Shamanic Energy Healing
A Session with Bindi Kumar is a sacred and intuitive experience designed to address the spiritual, emotional, and physical aspects of well-being. Each session is uniquely tailored to the individual, as Bindi uses her deep intuition to determine the best approach for healing. She integrates Shamanic methodologies from the Paqos of Cusco, Peru—an ancient lineage from the Incas—Archangelic Light, and Reiki, allowing for a multidimensional approach that works on transforming energy blockages, restoring balance, and offering guidance for personal transformation.
This session provides a safe and nurturing space for individuals to explore their inner landscape, release limiting patterns, and connect with their higher self. Through Shamanic work, spiritual insight, and compassionate council, Bindi helps clients gain clarity, emotional relief, and a renewed sense of empowerment. Whether you are facing personal struggles, seeking energetic realignment, or looking for spiritual guidance, this session offers profound support on your healing journey.
Specific techniques can involve:
Soul Retrieval: Recovering lost parts of the self, particularly helpful for trauma recovery.
Guided Visualization and Journeying: Entering meditative states to explore inner landscapes, communicate with spirit guides, or gain insights.
Energy Cleansing: Transmuting negativity or accumulated emotional energy through illumination. The Illumination process transforms dense energies into light, transforming wounds into wisdom.
Ecotherapy and Nature-Based Rituals: Connecting with nature through grounding exercises or ceremonies or prilgrimages.
Ancestral Healing: Exploring and releasing inherited emotional patterns.
Who Benefits from Shamanic Energy Medicine?
Shamanic energy medicine is a powerful complementary modality for anyone feeling stuck, traumatized, blocked, or seeking a deeper sense of purpose and clarity. It addresses the spiritual and energetic roots of issues, making it an excellent option for:
Individuals with Emotional & Mental Challenges:
- Experiencing anxiety, depression, chronic fatigue, stress, grief, or trauma.
- Feeling persistently stuck, repeating negative patterns, or lacking joy.
- Those seeking to heal relationships and break challenging family or personal dynamics.
People Seeking Deeper Self-Understanding & Life Mapping:
- Individuals desiring to connect with their authentic self and find their life purpose.
- Anyone navigating major life transitions, such as recovery from loss, divorce, or career changes.
Supporting Physical & Overall Wellness:
- Those with chronic physical ailments or illnesses that may have unclear energetic or spiritual origins.
- Anyone wishing to release heavy energies, integrate lost parts of themselves (soul retrieval), and boost overall well-being.
When is Shamanic Energy Medicine Especially Helpful?
This work is particularly impactful in situations where:
- You feel profoundly “not yourself” following a specific event.
- You experience persistent cravings or a deep sense that something is missing.
- Your issues have not fully responded to conventional treatment methods.
Important Considerations
- Complementary Care: Shamanic energy medicine is a powerful addition to, not a replacement for, conventional medical and therapeutic care.
Openness is Key: The effectiveness of the healing process is greatly enhanced by an open heart, a willingness to explore spiritual concepts, and a belief in the process. It is for those ready to explore hidden wounds and foster profound spiritual, emotional, and physical balance.
Tools to continuing your integration and healing will be offered in every session.

Reiki
Reiki is a non-invasive complementary therapy where a practitioner gently places hands on or over a fully clothed person to channel “universal energy.” This aims to promote deep relaxation, reduce stress, and balance the body’s natural healing.
During a Session:
- Consultation: Brief chat about goals.
- Setting Up: Lie down or sit, fully clothed.
- Hand Placements: Practitioner uses a series of gentle hand positions on or just above the body.
- No Manipulation: Not a massage; no deep tissue work.
- Energy Transfer: You may feel warmth or tingling as the practitioner channels energy.
Client Experiences:
Commonly experience deep relaxation, sensations (warmth, tingling), emotional release, or falling asleep. Experiences vary.
Purpose:
Used for stress reduction, relaxation, and overall well-being; it complements traditional medical care.
After:
Drink water; may feel calm, energized, or tired.

Pediatric Craniosacral Therapy
At Ancient Awakening Wellness, Bindi offers Pediatric Craniosacral Therapy (CST), a gentle and holistic approach designed to support your child’s natural healing and developmental processes. This therapy focuses on the craniosacral system—consisting of the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Through light touch and subtle adjustments, Bindi aims to release tensions and restore balance within this crucial system, fostering overall well-being and resilience in your child.
CST is particularly beneficial for children as it provides a soothing, non-invasive treatment that can address a variety of physical and emotional challenges. Bindi’s approach respects the delicate nature of a child’s body and mind, offering a nurturing environment to support their growth and health.
Benefits of Pediatric Craniosacral Therapy
- Enhanced Relaxation: Encourages deep relaxation, helping children manage anxiety and overstimulation.
- Improved Sleep Patterns: Assists in resolving sleep disturbances, leading to more restful and consistent sleep.
- Support for Developmental Milestones: Facilitates optimal growth and development, addressing developmental delays.
- Relief from Headaches and Migraines: Eases tension headaches and migraines that may affect children.
- Reduction in Colic and Digestive Issues: Provides relief from colic and other digestive discomforts.
- Enhanced Immune Function: Supports the immune system by promoting balance and reducing stress.
- Improved Emotional Regulation: Helps manage emotional and behavioral challenges, fostering a more balanced mood.
- Recovery from Birth Trauma: Aids in the recovery from birth-related issues and trauma, including traumatic birth experiences.
- Enhanced Motor Coordination: Contributes to improved motor skills and coordination.
- Support for Autism Spectrum Disorders: Offers complementary support to ease sensory and motor challenges associated with autism.
- Correction of C-Curved Spine: Can assist in addressing and potentially correcting a C-curved spine by relieving tension and promoting better spinal alignment.
Explore the benefits of Pediatric Craniosacral Therapy with Bindi at Ancient Awakening Wellness and give your child the gift of a balanced and harmonious start.ious start.ur session today to experience the tranquility and mindfulness it offers.

Kundalini Yoga
Unlock your inner energy with Kundalini Yoga at Ancient Awakening Wellness. This dynamic practice combines physical postures, breathwork, meditation, and chanting to awaken the kundalini energy at the base of the spine, promoting spiritual growth and overall well-being. Bindi, our expert instructor, teaches Kundalini Yoga as part of her rich family lineage, with techniques that have been passed down through generations.
Benefits of Kundalini Yoga include:
- Energy Activation: Awaken and balance your inner energy for enhanced vitality.
- Stress Reduction: Release stress and achieve a state of deep relaxation.
- Mental Clarity: Improve focus, creativity, and mental clarity.
- Emotional Balance: Cultivate emotional stability and resilience.
Join our Kundalini Yoga classes and embark on a transformative journey towards greater harmony and self-awareness. Book your class today.

Cacao Ceremony
Experience the transformative power of a Cacao Ceremony at Ancient Awakening Wellness. This sacred ritual uses pure cacao to open the heart, enhance spiritual connection, and promote emotional healing. Guided by a skilled facilitator, participants will drink ceremonial cacao in a mindful setting, engaging in meditation, intention setting, and deep inner reflection.
Benefits of the Cacao Ceremony include:
- Heart Opening: Foster deeper connections with yourself and others.
- Emotional Healing: Release blockages and embrace healing energies.
- Spiritual Growth: Enhance your spiritual awareness and intuition.
- Inner Peace: Achieve a state of calm and mindfulness.
Join us for a Cacao Ceremony and embark on a journey of self-discovery and profound healing. Book your session today.

Lactation Consultation
At Ancient Awakening Wellness, Bindi Kumar offers expert lactation consultation services, providing personalized support for new and expecting mothers. Whether you are facing challenges with breastfeeding or seeking guidance on healthy feeding practices, Bindi’s extensive experience and compassionate approach are here to help.
Her services include:
- Breastfeeding Support: Address common issues such as latch difficulties, milk supply, and pain.
- Feeding Techniques: Learn effective feeding positions and strategies for a comfortable nursing experience.
- Infant Nutrition: Receive advice on ensuring your baby is well-nourished and thriving.
- Personalized Care: Get customized support tailored to your unique needs and goals.
Empower yourself with the knowledge and confidence to successfully breastfeed your baby. Book your lactation consultation with Bindi Kumar today and embark on a journey to nurturing and nourishing your little one book your session today.

Newborn Care and Infant Feeding Education
Join Bindi Kumar’s Newborn Care and Infant Feeding Education classes at Ancient Awakening Wellness. These classes offer essential knowledge and practical skills for new and expecting parents, covering topics such as:
- Newborn Care: Learn about bathing, soothing, and sleep routines.
- Infant Feeding: Gain insights into breastfeeding, bottle-feeding, and nutrition.
Empower yourself with the confidence and skills to care for your newborn. Book your class with Bindi Kumar today.
